Protein powder products have been one of the most well researched and used sports nutrition products in the fitness industry. Protein as a dietary supplement has been used by hundreds of thousands of people as a meal replacement, muscle building supplement, and a low-calorie meal.
Structurally, proteins are composed of carbon, hydrogen, oxygen and nitrogen. They may also contain cobalt, sulfur, iron, and phosphorus.
All these elements, structured in a certain way, form the "building blocks" of proteins-the so-called amino acids. Or in other words, the protein molecule can be represented as a long sequence of amino acids, stacked together by peptide bonds.
Table of Contents
Free E-Book: How to Destroy Your Love Handles
My 4 Simple No Bullshit Steps To Follow
What's in this E-Book?