Vitamin K, together with vitamins A, E and F is one of the four fat-soluble vitamins. Vitamin K is responsible for two very important things – it regulates the blood clotting and supports the bone strength and their density.
Vitamin K2 MK-7 shows a much longer half-life, more stable plasma levels, and better accumulation with a continuous intake. Vitamin K is necessary for the synthesis of gamma-carboxyglutamate from glutamate.
The synthesized gamma-carboxyglutamate is required for the functioning of certain proteins involved in the blood clotting and bone metabolism.If the vitamin is lacking, these proteins remain inactive and do not do any work.
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