Synephrine is named as the ephedrine’s bitter cousin. Thermogenic fat burners have been the main means for burning body fat for many years. It is also being called the ephedrine analogue.
Although having similar structure with ephedrine and having almost the same action mechanism and popularity, synephrine is by far not the most powerful thermogenic. Taking synephrine increases metabolism and calorie consumption.
The use of 50 mg synephrine, without physical activity, increases the body calorie consumption with 65 calories for the next 75 minutes, without showing any side effects.
Synephrine stimulates alpha-receptors which lead to an overall effect on the sympathetic nervous system. This leads to an increase in energy, endurance, strength and cognition.
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