L-arginine (here and after referred to as arginine) is a positively charged amino acid, which is classified as essential or conditionally indispensable at certain conditions.
Every fitness enthusiast has heard of L-Arginine, but few know that it neutralizes free radicals. It participates in the building of muscle tissue; it is included in the composition of proteins but has also many other actions.
Everyone needs to take a sufficient amount of arginine, as groups with increased needs of this amino acid are adolescent children, athletes, people who are overweight and people who are old of age.
Intake of arginine by trained people can strengthen their immune system, thereby allowing them to train harder and to avoid the unpleasant consequences of overtraining.
Overweight people recovering from injury, and those with erection problems, would also experience improved physical condition if they intake arginine.
Table of Contents
Free E-Book: How to Destroy Your Love Handles
My 4 Simple No Bullshit Steps To Follow
What's in this E-Book?