Hawthorn Supplement Review on Usage, Dosage, Side Effects, Benefits

Hawthorn has been used by healers in Europe since ancient times. The hawthorn leaves contain different active ingredients: tannins, flavonoids, essential fatty acids, purine derivatives, and triterpene carbon acids. Its fruits are rich in tannins, flavonoids, pigments, and vitamins.

​Today doctors phytoterapists, like herbalists, use hawthorn for prophylaxis, prevention and concomitant treatment of cardiovascular diseases.

Hawthorn improves the heart's ability to pump blood and relieves the ill patients without the side effects that many modern ACE blockers have. It strengthens the cardiovascular contractions.​
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​If taken by people with CVD, it approves the heart's ability to cope with the physical effort by reducing the incidence of symptoms as well as their strength. It stabilizes the cardiovascular rhythm and reduces the risk of arrhythmia.

Table of Contents

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• ​What Is Hawthorn?
• What Should We Know About the Active Ingredients of Hawthorn?
• Proven Benefits:
• ​Assumptions, Poorly Researched Arguments and Scientific Forecasts
• ​​Are There Any Side Effects and Contraindications When Taking Hawthorn?
• Dosage
• In Which Sports and Health Supplements Can Find Hawthorn Extract?

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