Green Coffee Supplement is named to have a mythological power and brings some real benefits. Green coffee became known as the crude and natural sibling of the popular cafe that is part of the daily lives of millions of people worldwide.
There is this myth about green coffee that it is a miracle supplement for healthy weight loss and achieving the dream body. These statements have their beginning from the advertisement on popular shows in the US.
The green coffee extract comes from the green coffee beans and it contains all the components of the ordinary coffee, but with a different distribution. The chlorogenic acid is dominant.
The chlorogenic acid in green coffee is ready for direct absorption into the body. This acid and its metabolites are the primary reason for the beneficial effects of green coffee.
Green coffee contains also other active ingredients. The most important are epicatechin and catechin, forming 25% of total polyphenols. These antioxidants are the primary active components in green tea. Caffeine is another predominant part.
Green coffee is considered raw, while the standard black coffee, used for popular beverage, is actually roasted beans. That is why the structure and the major components are changed.
The main impact of green coffee is the improvement of glycemic control, reflected in slowing the collapse of carbohydrates into glucose and improving their uptake by the body.
A slight decrease in insulin secretion has been found as a secondary effect. In the following lines, we will analyze the main ingredients in green coffee and its real benefits that will ultimately prove to be quite a few.
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