We have all heard that red wine has a lot of health benefits and it is a well-known fact that one glass a day can do wonders for man’s health. Most of us also know about the powerful antioxidant resveratrol which is the secret for the red wine’s properties.
However, very few know about the other wonders of red grapes and namely - the seeds. In the following article, we will disclose how strong and useful the antioxidant properties of the little seeds are.
Grape seeds are a rich source of various antioxidants. The prevailing one is called procyanidin. It is interesting to note that procyanidins are a chain of catechin molecules which are typical components of green tea.
Although they derive from the grape, procyanidins have a similar structure to resveratrol. Procyanidins differ in structure from anthocyanins, other powerful polyphenol components.
Grape seeds are a rich source of vitamin E, which is also a powerful antioxidant. They contain fats and linoleic acid, which is highly concentrated. Grape seeds can improve blood circulation and its dilution of platelets.
Tests have shown positive effects with the use of 400 mg of extract per day for the period of 8 weeks. A strong positive effect in menopausal women and patients in risk groups has been established.
There is a reason why many wise men have said that the seeds are "a reflection of the entire universe." However, Grape Seed Extract in a structure is more related to Green Tea Catechins than to Resveratrol mechanistically.
But let's look close to the hidden power of small seeds.
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