Boswellia (Boswellia Serrata), also known as Indian Liana, represents a tree that grows in the arid mountainous regions of India, North Africa and the Middle East.
Being used in Ayurveda for many years, in modern times Boswellia finds an application and is being studied by the modern medicine. Boswellia Serrata is used as a powerful anti-inflammatory supplement in assistance to the joints.
When it comes down to nutritional supplements that support the strength of our joints, glucosamine comes first to almost everyone’s mind, in combination with chondroitin and methylsulfonylmethane (MSM).
In the form of food supplement, Boswellia is a resin extract from a tree, and its composition has exception qualities. Boswellia extract is mainly used for joint diseases such as osteoarthritis, rheumatoid arthritis, bursitis, and tendonitis.
Studies on people with osteoarthritis show a decrease in symptoms by 20% and 30%. In some of the studies, there is a significant pain reduction as the results may vary between 30% and 70%.
Today, however, we will introduce you to Boswellia.
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