For most people, especially those with expertise in culinary arts, ginger is just some fragrant spice. If you are one of those people, it is better to know that ginger has antioxidant phytochemicals that make it number 1 in the world of plants.

​​Ginger is the popular name of the perennial plant Zingiber officinale. It is believed that its country is ancient China. In our daily life ginger is present primarily on the table - as a spice used in various dishes.

​Ginger contains 14 main bioactive components, its main properties are due to the phenols, known by the name of gingerols. The root contains quercetin, kaempferol, rutin, catechins, and small amounts of curcumin. 

​The total content of flavonoids per gram of dry weight is superior to that of garlic, onion, black tea and papaya. Ginger is the popular name of the perennial plant Zingiber officinale. It is believed that its country is ancient China. 

In our daily life ginger is present primarily on the table - as a spice used in various dishes. It is believed that the substances, contained in the ginger extract, are among the strongest antibacterial agents.

​There is evidence of their killing activity against bacteria that are resistant to a number of antibiotics.​

Have you asked yourself the question: "How to get rid of my fat without losing muscle mass at the same time?"  Will the herb from the mountains of Nepal fulfill its promise to help us preserve our precious muscles?

​The main bioactive ingredient in Coleus forskohlii is called forskolin. Moreover, it seems that forskolin protects the human heart and helps in asthma cases. 

​Forskolin increases the breakdown of fat and maintains muscle mass at the same time; Relief of asthma; Maintenance of the cardiac function in heart failure cases. The main bioactive ingredient in Coleus forskohlii is called forskolin. 

Moreover, it seems that forskolin protects the human heart and helps in asthma cases. 
It has been found, through cooperation with the Indian Institute for a drug study, that the roots can lower blood pressure and reduce muscle spasms. ​

​The plant extract is a popular weight loss nutritional supplement. It is included in the thermogenic fat-burners group.​

​Boswellia (Boswellia Serrata), also known as Indian Liana, represents a tree that grows in the arid mountainous regions of India, North Africa and the Middle East.

Being used in Ayurveda for many years, in modern times Boswellia finds an application and is being studied by the modern medicine. Boswellia Serrata is used as a powerful anti-inflammatory supplement in assistance to the joints.

When it comes down to nutritional supplements that support the strength of our joints, glucosamine comes first to almost everyone’s mind, in combination with chondroitin and methylsulfonylmethane (MSM). 

In the form of food supplement, Boswellia is a resin extract from a tree, and its composition has exception qualities. ​Boswellia extract is mainly used for joint diseases such as osteoarthritis, rheumatoid arthritis, bursitis, and tendonitis.

Studies on people with osteoarthritis show a decrease in symptoms by 20% and 30%. In some of the studies, there is a significant pain reduction as the results may vary between 30% and 70%.​

​Today, however, we will introduce you to Boswellia. 

Berberine is known as a therapeutic agent in Ayurveda and Traditional Chinese medicine for counteracting inflammation and high blood sugar. 

​Berberine considerably improves the increase of glucose in the skeletal muscles, as the effect is positive, no matter if the muscle cells are resistant or sensitive to insulin.

Berberine has powerful antibacterial properties, which are expressed in counteraction to the following bacteria: cholera, salmonella, staphylococcus, streptococcus, and clostridium.

​​At this stage, there is a large number of human studies, which prove the action of berberine at doses between 900 and 1500 mg, as its effectiveness is totally comparable with the drug Metformin.

Berberine considerably improves the increase of glucose in the skeletal muscles, as the effect is positive, no matter if the muscle cells are resistant or sensitive to insulin.

​Astragalus is an important herb in Traditional Chinese Medicine. It has been used in a wide variety of herbal supplement products and natural remedies. 

​One of this blends is the famous Dang-gui buxue tang, which is Astragalus paired with Angelicae Sinensis. Generally, astragalus has been researched for its cardioprotective, anti-inflammatory, and longevity effects.

​The root of astragalus has a rich history in traditional Chinese medicine, where it is known as "Huang qi" and is widely used in combination with other herbs as a restorative tonic, immunostimulant, and many others. 

​It is traditionally combined with herbs such as ginseng, angelica, licorice.

Withania somnifera (also known as Ashwagandha, Indian ginseng, and winter cherry) is a plant of the Solanaceae family. This Ayurvedic herb has gained serious scientific understanding. 

​This plant recently found its place as a sports adaptogen by increasing the relative human strength with up to 10%. 

​This herb is classified in Ayurveda as rejuvenating and it is expected to improve physical and mental health, to renovate the body in terms of disease, and to extend life duration.

​The Amla extract (indian gooseberry, amalaki, amlaki) contains dry Amla fruits. It is available in capsules or as a liquid extract (drops).

The Alma Extract contains a cocktail of relatively common ingredients: a high concentration of vitamin C, phenols: ellagic acid, gallic acid, quercetin, kaempferol, corilagin, geranium, furozin, galotannins, flavonoids, glycosides, tannins, proanthocyanidins.

Amla supports normal immune system function and helps maintain cholesterol levels that are already within the normal range.