What Is ZMA?
ZMA is a libido and anabolic supplement that combines the power of zinc, magnesium, and vitamin B6. Zinc is present in small quantities in the human body but is of particular importance.
It participates in the work of each cell and takes part in over 300 enzymatic reactions. The largest part of the mineral is concentrated in the bones and muscles, nails and hair.
One of its functions, however, determines the incredible interest to it – zinc is a key regulator of the production of testosterone and testosterone is essential for strength, muscle increase and masculinity in general.
The other component in ZMA is magnesium. This is a mineral that provides a definitive anti-catabolic effect; minimizes the cortisol levels. It is also called the "stress hormone" and sometimes has an ergogenic effect.
NOW Foods ZMA synergistic effect is guaranteed by its third ingredient - vitamin B6, which facilitates the absorption of the whole complex.
What Are the Benefits of the ZMA Usage?
With ZMA athletes can have a truly powerful supplement without any steroids that can stimulate the secretion of testosterone and insulin-like growth factor in full force.
These anabolic hormones are rapidly increasing the strength and endurance; they shorten the recovery time and minimize the likelihood of injuries. With their help, the oxygen levels in the muscles increase.
The synthesis of testosterone by the organism gets stabilized. These are things that you cannot help but appreciate.
When Is the Appropriate Time to Use ZMA?
ZMA can be used both during the day and the night. In the first case you get stimulating activity; in the second one, you get a peaceful and healthy sleep.
As a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime.
For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Consider taking these other NOW products: D-Flame, Celadrin and TestoJack 100.
Buy NOW Foods ZMA
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