What Are Branch Chain Amino Acids?
Leucine, Isoleucine, and Valine are branched-chain amino acids. They are considered essential amino acids because the human body does not produce them on its own, but are supplied only through food and supplements.
BCAAs effectively contribute to the building of lean muscle mass, helping the storage of muscle glycogen and stimulating the protein synthesis.
They protect the muscles from rupture during a workout. Unlike other amino acids, BCAAs supplements are not metabolized in the stomach but directly into the muscles.
This unique property of theirs means that they build muscle mass and simultaneously stop the catabolic processes. These three amino acids cannot be synthesized by the human body and are essential for the muscles growth.
You can increase the effectiveness of BCAAs supplements by taking 10mg of Vitamin B6 with each 10 grams of BCAAs.
What Are the Benefits of BCAAs?
During exercise amino acids become more important as it is difficult to maintain the desired levels from food alone. With this powder you can reach optimum levels of branch chain amino acids in a quick and easy way.
Who Are They Suitable For?
They're generally consumed by active individuals and are suitable for anyone taking part in intense training or exercise.
Take 5 grams of BCAAs 2-4 times daily. Dissolve in water or juice.
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