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Bodybuilding Supplement Stacks Guide
This bodybuilding supplement stack guide falls under the category of muscle gain, power output, and exercise performance. In this stack, you will learn which are the best and well-researched supplements to build the leanest possible muscle mass while keeping your exercise performance at the highest level. The list of supplements in this stack is also used as a great way to boost power during your workout.
Stack #1: For Weightlifters That Want to Improve Muscle Growth and Function
At any time you take caffeine, you can take L-theanine (200 - 400 mg) alongside for improved attention and focus. The caffeine dosage should be equal to the l-theanine dosage (if ou take 200 mg caffeine you should take 200 mg l-theanine).
Stack #2: For People Exercising Longer Than an Hour, Requiring Sports Endurance