Zinc is a very important trace mineral that plays a significant role in well over a hundred enzymatic reactions within the body.
This mineral works to protect the body against oxidative damages and helps with wound healing, while also making DNA and helping with the production of hemoglobin.
The symptoms of zinc deficiency will usually include frequent colds, consistent diarrhea, leaky gut, infertility, poor vision, stunted growth in children, thinning hair, and wounds that heal very slowly.
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