Closely related to the onion, shallot and leak, garlic is also often considered a staple in our diets and our cupboards.
Nowadays, garlic is famous for its smell and delicious taste. Who can resist garlic bread?
However, in ancient history, the main use of garlic was for its health and medicinal properties.
Garlic has been popularly documented by the Babylonians, Greeks, Romans and the Chinese.
But why is it so important to get your garlic supplement?
Here, we focus on the health benefits of garlic and how it is popularly consumed, not in ancient times, but now.
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