Vitamin C is an antioxidant that is used by the body to maintain healthy connective tissue.
Scurvy, which occurs when enough vitamin C is not consumed can cause the collagen in the body to begin to breakdown.
Scurvy can be prevented with vitamin C. Because of this, the disease is quite rare nowadays.
A vitamin C deficiency can cause a host of symptoms, including slow wound healing, easy bleeding, nosebleeds and bleeding gums.
Hair can become dry and split and red spot can appear on the skin.
These red spots occur when blood leaks from capillaries and pools under the skin.
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